Cultivate presence by releasing outdated narratives that are held in your energy field. Oftentimes we try to move through the world with a sense of presence while still operating from a timeline that is not held in present reality. We may find that the script we are running our life from is not in present time from an energetic standpoint, this allows old energy into our space that is not ours.
Using awareness to ground and center our energy in present allows us to move from a place of current possibility instead of past traumas and old patterns. Often these traumas, patterns, and narratives are overlaid as a hologram over our current reality. Moving out of these false limitations involves bringing what we are currently perceiving, feeling, and experiencing into present time. Learn to identify and dissolve prior narratives and timelines that no longer fit with your current experiences. This is a skill based and experiential based class that will address the energetic mechanics of present time and will move beyond energetic theory.