This class series we explore our own conditioning from childhood and analyze how we were programmed to self regulate. Our life experiences become deeply encoded in our body at a cellular level and as highly sensitives this can cause an imbalance in how we show up for ourselves and others. We review how we were programmed to self regulate by observing how our caregivers were regulating. If our caregivers were not attuned to their energy or themselves had a unregulated nervous system, it could lead to having a distorted relationship with regulating ourselves in a healthy way.
Our guest teacher for the Self Regulation 2.0 Class is Dr. Teresa Lau (Chiropractor and Nervous System Specialist) Dr. Teresa has been immersed in the practice of Network Spinal Analysis for over 22 years. She has experience with holistic healing work, and has seen thousands of lives transformed by our body’s innate intelligence to know itself, heal itself, and create an ever-expanding world of possibilities. She works at Vibrant Body Wellness in California where she is dedicated to changing the way we take care of ourselves and each other.