Soul Embodiment 2.0
2.0 with Dr. Word provides a framework for embodiment as a lifelong practitioner of movement and martial arts. By learning about our body sensations, gut feelings, we can expand our awareness. By learning about the nervous system we can empower ourselves to heal many of our emotional imprints. Embodiment deepens our capacity for presence and receptivity. By understanding the language of the body, we deepen our exchange with all of reality. Embodiment is about movement, nourishment, attunement and grounding.