When we resist the natural pull of life we create suffering in our mental, emotional and physical body. But when we relax into the flow we are naturally drawn to making choices that support the greater good of the whole. This type of alignment is about going within. Going with the flow benefits us in all areas of life because we find ourselves working in concert with the universal forces of play, ease and destiny. We are more willing to let go, surrender and trust. We learn that we can accomplish as much through flow states as we previously did through hard work and grinding. We allow room for restoration, deep listening, embodied presence and inspiration.

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