The outside never needs to change for you to feel different about yourself in the moment. In part one of this series, Maryam guides us through practices that help us to identify where and how we give our power away in relationships. Learn how to transform limiting relationship patterns such as control dramas, enmeshment, overgiving, and attachment to fearful beliefs. Part one also covers the concepts of soul family and divine appointments.

In 2.0, yoga teacher and psychotherapist Shirley Johnson of Soulistic Wellness guides us through practices and potent questions that can be used as reference points for healing. Minding our business is the ultimate practice of alignment with Source.

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