Stabilization is all about teaching our body how to tune itself. We don’t only have one body, so to start really taking care of ourselves that means our more subtle bodies need energetic hygiene and our loving attention.

By allowing the body to become its own peaceful place, we don’t have to float outside of ourselves anymore to try to find peace from there. We can come home to peace instead by being grounded and in our bodies. Energy can often lay dormant when we are still coming into ourselves. But once we stabilize and start owning our magic, power, beauty and brilliance, we may be surprised at how we can begin to show up.

Dr. Teresa Lau joins us in our 2.0 class to further the discussion on how when we turn inward and listen to our body, we learn to prioritize what our vessels and soul have to say, before looking to the world outside of ourselves for a sense of direction, guidance and the answers to important life decisions.

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