$25.00 USD

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Grounded Awareness 2.0

Guest Teaching for our Grounded Awareness 2.0 class is Steven Washington. Steven Washington runs a wildly successful weekly, online Pilates/Qigong fusion class called Core Qigong. His life-long passion and  key foundation to his own spiritual fitness has been movement. Steven is a certified Lee Holden QiGong instructor and has taught groups and individuals for over 20 years in Pilates, Dance, Physical Fitness and QiGong. His study of Chinese medicine and certification as a Neuromuscular Massage Therapist has added to his knowledge of the body. We are thrilled to have Steven with us as he dives into mindful movement practices and grounding techniques. Steven’s gentle movement practices are a  brilliant, effective tool for empaths and intuitives to balance themselves and shift energy within their body.

What you'll get:

  • Grounded Awareness 2.0
    • Video
    • Audio

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